Needless worry
Have you ever had days when you just wanted to close the door, turn off your phone, hang your 'do not disturb' sign, pop open a glass of wine and just walk away from everything outside? Today, I wish I could have done that. I'm a social worker in a high school. Drama, chaos, sadness and angst defines my population every day. Most days I'm fine. I can hear their sadness and feelings of loneliness and offer support, a shoulder, suggestions, advise, or just a kleenex. But then there are other days, like today, when all of it is just too much to hear. I think that's when I know I haven't been taking good care of myself. When I've been worrying about everyone else before worrying about myself. I wish I had a button to just turn off my mind from all this worry. I take after my mother, for sure. She thinks and over-thinks situations that have not happened yet, nor would they ever happen. For me, I'm constantly wondering...